Bruxism is the grinding of your teeth and clenching of your jaw. It commonly occurs during either the daytime or nighttime. The nighttime grinding of teeth and clenching of the jaw creates the majority of health issues for most people. Sufferers of this disorder are often referred to as bruxers. Most of the sufferers have no idea they had this disorder until a parent or significant other advises them. Bruxism is one of the most common sleep disorders. This disorder can be classified as a "habitual behavior" and a "sleep disorder". Twenty percent of adults suffer from this disorder.

Common causes of this disorder involve over-brushing the teeth, abrasives in toothpaste, acidic soft drinks, stress, abrasive foods, the top and bottom jaw not correctly aligned and abraded teeth assessed by a dentist during a dental exam.

Bruxism symptoms consist of:

• painful teeth in the morning.
• neck pain.
• constant headaches.
• jaw pain in the morning.
• pain around the upper jaw around the temples while eating.
• teeth are flat and worn away.
• earaches.
• unexplained chips on the teeth.
• constantly wake up during the night or poor sleeping habits.
• teeth are sensitive to cold.

Serious damage occurs to teeth every night without even realizing the extent of the damage because the damage is unseen.

There is no single accepted cure for bruxism. Different treatments or cures will work with some bruxers, others it will not work. Bruxism is commonly associated with sleep disorders and the sleep disorder must be treated in order for the bruxism to be reduced or eliminated. Mouthguards and splints are fitted by a dentist to minimize the abrasion of the tooth surfaces and protect the teeth from further damage from bruxism. Mouthguards and splints are commonly used to treat this condition but some people believe irreversible complications arise from the use of mouthguards and splints. Botox is used to treat bruxism, but serious side effects are possible and treatment must be repeated every three months or so.

Most of the treatments today have not worked to eliminate this condition. Many of these treatments are costly and may temporarily fix the problem or not solve the problem at all, leaving bruxers disappointed and confused.

"Save your Smile, Stop Grinding" has been designed to help all types of bruxers stop grinding their teeth whether you are experiencing simple stress related grinding or a chronic sufferer who has experienced this condition for years and has been unable to stop. The program is simple, inexpensive and easy. It takes only 7 minutes a day.

Author:  Letitia Pope

Don’t continue to damage your teeth and live with the discomfort of Bruxism. Don’t sacrifice thousands of dollars on dental work when you can take action now to end the damage. For more information, Click here!

Letitia Pope is a stay at home mom with four children and a disabled husband.

Article Source: http://EzineArticles.com/?expert=Letitia_Pope

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