What is Bruxism

What is Bruxism?

If you are like so many other people, you may have unwittingly acquired a habit that brings on some side effects you find difficult to understand. In one of your visits to the dentist, he or she may have given you pause to wonder when the question of grinding your teeth (bruxism) was broached. They may have detected early signs of erosion and perhaps, since the problem wasn’t serious at the time, they dropped the subject without pursuing its cause and effect. This, of course, never allowed you to ask the question, "What is bruxism?"

Beside the fact that continuing and even extending this habit can cause a complete deformation of your teeth and jawbone, there are nagging side effects stemming from bruxism. The answer to what is bruxism may be partial or all inclusive of the following symptoms:

Your teeth have become sensitive to hot or cold liquids.
You have constant headaches.
You are unusually tired during the day.
You experience jaw and temple pain.
You have trouble getting a sound sleep.
Your teeth are becoming chipped and worn.

Should these symptoms exist then you are experiencing bruxism and may have already tried to find the cause. Many doctors would relate your problem to stressful conditions in your life, and though that possibility might be factual, the simpler truth could be bruxism, and probably is. Your dentist may suggest a malocclusion of your jaw without considering bruxism. It has been shown that approximately twenty percent of our population suffer from the effects of bruxism and that its chief cause is a behavioral habit incurred over the years.

So, after you determine what is bruxism, how do you correct the habit? Just what can you do to get over this destructive habit?

There are a number of ways and products available to use. The simplest of which is a mouth guard that can be fitted by your dentist at a cost of several hundred dollars, or a much cheaper model such as those worn by athletes. They will both require replacement in time and actually do nothing to bring your bruxism to a close. The other devices and liquids are both expensive and unsavory, and will not cause your bruxism to cease. All of these are short term fixes, leaving the cure out of the equation. It is absolutely essential to get completely rid of the problem by finding a definitive answer to the question, "What is bruxism?"

Author: John Donnelly

There is a guaranteed and cost effective method for curing bruxism out there that involves nothing more than performing an exercise that takes just a few minute of your time every day. You should check out the "Save Your Smile, Stop Grinding Program" where you will find the cure.

Article Source: http://EzineArticles.com/?expert=John_Donnelly

Information on Stop Grinding Teeth and Tooth Pain Grinding Teeth.

What Is Bruxism? Symptoms, Causes, Treatments | The Doctor

Bruxism usually occurs during the night and may become strident enough to awaken their sleep partner…

Help and Advise For Bruxism

One of the different forms of treatment for bruxism is a mouth guard. Every night to prevent damage to the upper and lower teeth, the guard should be placed in the mouth…

What is Bruxism? | Allen Nichols

If you clench your teeth and tightly hold your jaws together, rubbing your teeth back and forth, over and over again then that is called as a Bruxism or tooth grinding…